Local talents collaborate to break down barriers and provide clean nutrition
Healthy Habit Meets ‘The Challenge’ Contestant
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Health & Wellness
Tips for Treating Seasonal Allergies
Article By Sandra Harley Counts, PharmD
More Zen: Namaste Spa opens second location at Marriott’s Grande Ocean Resort
Namaste Spa’s first location at Marriott’s Barony Beach Club has always been one of Hilton Head Island’s most luxurious retreats, offering clients a certain level of well-appointed service. Soon,...
Family Vision: When it comes to high quality care for your eyes, the Campbell clan has you covered at Optical Solutions.
Every father creates a legacy in his own way. But only a select few establish a dynasty. For Dr. Michael Campbell, Sr., a dynasty was never really the end goal. He just wanted to bring high quality...
Feeling Better, Whatever it Takes
There is more than one approach to treating pain and getting you moving and feeling your best. At CORA Physical Therapy, you’ll find all of them.
You Are Not Alone: How the new short film “6:22” is shining a light on the invisible struggle faced by so many.
Nearly every day, you cross paths with someone who is at their lowest moments, but you’ll never know it. While presenting a brave face to the outside world, they mask a seemingly inescapable darkness within. According to the American Foundation for Suicide Prevention, there were an estimated 1.38 million suicide attempts in 2019. Of those, more than 47,000 succeeded.
BenchMark Sets the Bar: Lowcountry physical therapy clinics remain the standard for rehabilitation
Chances are that if you’ve been diagnosed with an accident-related injury or a disability or disease affecting your body’s ability to move or function properly, then you’ve visited a physical...
Hear Well Again: Rose Hearing Healthcare Centers offers two pathways to better hearing.
It was supposed to be just another day at the office for Steve Krehbiel. A 35-year veteran of the hearing aid industry, he had spent the last 15 or so in the Lowcountry. Before that, he’d amassed a reputation within the business, based on the strength of a 20-year stint in Roanoke, Virginia, building one practice into nine offices.
Treatment Tips from a Friendly Pharmacist for Common Colds in Adults
Article by Sandra Harley Counts, PharmD I’ve just retired to Hilton Head Island after 38 years of teaching drug therapy to family medicine doctors in training. I miss sharing information, so CH2...
Dr. Thomas P. Lenns: Concierge Choice
The best healthcare begins with a relationship, and relationships don’t develop in 10 minutes – but that is all the time most physicians can allot in their busy schedules. It’s not your doctor’s...
LAVA 24 Fitness: Making Fitness Fun
Locally owned gym offers a complete array of fitness solutions in a friendly environment sure to keep you coming back for more
Getting Back in Touch: The return of the hug
On the Friday after Thanksgiving 2018 (pre-pandemic) my mother-in-law celebrated her ninety-seventh birthday. So, while most everyone else was out searching for Black Friday deals, our family gathered at a nursing home in Lyons, Georgia to honor her and show her some love.
Beyond the Big Box: Ready for something a little less soul-crushing than a trip to the mega chain pharmacy? Bluffton Pharmacy has just what the doctor ordered.
It’s flu season. And what’s more, it’s flu season in the middle of the pandemic that just won’t end.
Beaufort Memorial Now Offering State-of-the-Art Robotic Hip Replacement Surgery
Following almost two years of highly successful knee replacements with the Mako Robotic Arm-Assisted Surgery System, Beaufort Memorial Hospital (BMH) is now offering the leading-edge technology for...
Here for You: Your CBD Store
The heart behind Your CBD Store (and the local website www.cbdrx4u.com) is “you,” the most important ingredient, according to owner Jessica Rollins. “There’s something for every member of the...
Editor’s Note: January 2022
I was walking a few of my clients around Harbour Town earlier this week and had a random thought that spiraled. Just to clarify, my clients in this case were two adorable pooches. One of them is...
All You Need to Know About Bone Broth
One of the hottest trends in wellness today actually dates back 2500 years. “Bone broth may be trendy, but it is absolutely not new,” said Charlotte Hartwick, a holistic nutritionist, wellness...
Faces of Fitness: Breakthrough Fitness
How long have you been in the fitness industry? In February 2022, Breakthrough Fitness will be celebrating its twenty-fifth anniversary. I took the gym over back in January 2012. I was the original...
Challenge Your Body, Change Your Life
Pilates Hilton Head invites you to experience a powerful, full-body system of exercise to look and feel your best.
Challenge Your Body, Change Your Life: Pilates Hilton Head invites you to experience a powerful, full-body system of exercise to look and feel your best.
If you could unleash a genie from a bottle and be granted three wishes for your body, what would you change? Would you ask for stronger legs, a flatter tummy, a toned backside? Would you plead for your back to stop hurting, your jeans to zip, or your golf game to improve?
C2 Special Section: Medical Spas
Kennedy Geyer Bella Santé Esthetics What is your specialty? Acne and anti-aging. Acne is something I’m extremely passionate about because it’s not only physically painful but emotionally as well....
Destination: Wellness
Hilton Head Island chef Amanda Russ Cifaldi is ready for her closeup. Get ready, world.
A Little Wild: How Priscilla Neville found lifelong friends, curious wildlife and a deep disgust for Froot Loops Pop-Tarts on the Appalachian Trail.
It was nighttime on the Appalachian Trail, during a rocky stretch that pinballs between peaks of the Smoky Mountains. The towering Virginia pines held up a sky that was slowly bleeding inky black,...
Clearing the Air: A few new additions to the décor at Rockfish Seafood & Steaks might just hold the key to getting back to normal.
Step in the wayback machine with us for just a moment as we journey to the year 2018. Can you remember what life was like pre-COVID? Do you recall how you could pack yourself into a tight elevator...
Why You Need Monthly Spa Treatments
Many people think of spa treatments as a luxury, not a necessity. Facials, massages, mani/pedis, or any service that helps us look or feel better can be misconceived as something decadent to do on...
Whisper Creek Spa: Your destination for the ultimate bliss
Nobody said life on Earth would be easy. Some days, it seems that the very air is charged with invisible stress ions that try our patience, tense our necks, wrinkle our faces and ravage our bodies. Have you ever wanted to stop the world and get off? Now you can at Whisper Creek Spa.
An Eternal Evolving Equation:Achieving work/life balance
Female entrepreneurs and women in the workplace impact the world in far-reaching ways. Many, too, are caring for our families or loved ones. Women constantly juggle personal and professional commitments and responsibilities, which makes finding balance difficult.
Sweet Sounds: Rose Hearing Healthcare Centers is doing far more than just selling hearing aids. They’re changing lives.
The Rose Hearing Healthcare Centers Team at their Bluffton location: (from left to right) Randy Rose, Bitsy Pfeiffer, Caryn Rose, Rebekah Campbell and Steve Krehbiel
A Flocking Good Time: The biggest event you probably haven’t heard of, Pledge the Pink, returns
There are some events that dominate the calendar here on Hilton Head Island. Sure, the usual run of things has been disrupted over the last year or so, but as we return to normal, we know exactly what to look forward to in any given month. You know exactly when your favorite food festivals are, when you’re going to get to check out some classic cars at the Concours and when your opportunity to get some PGA autographs will be.
Tough as Nails: Could a good pedicure cure a man of toxic masculinity?
I am calm. I am at peace. I am the still waters of a tranquil koi pond amid a bamboo forest. I am riding a wave of bliss emanating from the massage chair. I am ignoring the increasingly impatient woman currently grinding away at my toenails with a Dremel tool.
Heather Price: The Community Connector
Heather Price isn’t running a typical business. For most of her life, she has been in the business of helping people and connecting folks both with each other and with resources to make their lives better.
Meet the Doctors: July 2021
A Spotlight on Local Medical Professionals.
A New Program Giving Hope Through Exercise: Island fitness guru turns attention to battling debilitating disease
Fitness is personal. It’s the one thing above all that Heath Babb has learned in his three-decade journey in the fitness industry. There has to be a drive, an inner reason, and any program that truly achieves results tailors the plan specifically to a client’s needs and goals.
Harvesting Heritage : Take a tour of the biggest tourist attraction in Sea Pines you’ve never visited
Trends and plants are both perennial things. They blossom and mature, are harvested, and then lay dormant until the season returns.
Lowcountry Zen: Namaste Spa offers serenity, space, and specialized service
Since they opened in 2015, Hilton Head’s locally owned and operated Namaste Spa, located at Marriott’s Barony Beach Club, has always been considered a luxurious retreat, offering clients a certain level of well-appointed service. Recently, however, the spa has undergone a complete makeover, and as one would expect from a boutique spa housed inside one of the island’s most prestigious resorts, the transformation is a huge success. Now, more than ever, locals and visitors alike are enjoying Namaste’s upgraded serenity, space, and specialized service.
Hot WORKS! HOTWORX infrared sauna fitness studio brings the heat to Bluffton
HOTWORX is heating up workouts and creating hot bodies all over the country as the newest kid on the fitness block, and since May 15 the infrared studio has been open in Bluffton at 7 Venture Dr., Suite 103, at Buckwalter Place.
A Strong Doctor-Patient Relationship Can Help You Feel Your Best
As COVID-19 swept across the country, the demand for accessible healthcare increased. Not just emergency room medicine, but primary care as well. Telemedicine, urgent care clinics, and pop-up centers made healthcare accessible to more people, but, in the long term, is this the kind of personalized care that Americans, particularly seniors or those juggling chronic conditions, want and need?
Bike Walk Hilton Head Island
Since Hilton Head Island Bicycle Advisory Committee’s (BAC) formation in 2011, the volunteer organization has focused on promoting cycling, improving the town’s bike-pedestrian infrastructure, and...
8 Faces of Summer Fun
Of course, you came to Hilton Head Island for the beach and maybe golf, tennis or pickleball. But what else is there to do? Plenty! Whether it’s tooling around town on a bike, flying through the trees on a zipline, racing a go-kart, reeling in your supper, dolphin watching, kayaking, paddle boarding, playing putt-putt golf, or riding a horse … beyond the beach, a colossal outdoor playground awaits.
Two-Wheelin’ Fun: Ride your bicycle on Hilton Head Island without taking an unscheduled tour of the ER.
Summer has arrived! Grab the sunscreen, hit the beach, light up the BBQ grill, fill the cooler, or hop on your bike—all things we do to celebrate the days of summer without even thinking. Actually, though, we do need to put some thought into biking safely, sharing the space and showing courtesy to others on our leisure paths and roads.
Love the Skin You’re In: Vitality Med Spa offers full-service boutique skincare experience
Stepping out in faith, Tavia Osterstock, licensed esthetician, partnered in opening Vitality Med Spa in the heart of Bluffton. Originally renting a small room to see her clients in Bluffton Village, her passion for skincare and vision for what could be blossomed in May of 2018 when she opened Vitality Med Spa with Dr. Kristi Blessitt. Blessitt, a medical doctor who had taken some family time, was now ready to go back to work with a focus on hormone replacement therapy and aesthetic injectables. Shortly after, Joanie Vilcheck, RN, joined Osterstock and Blessitt in providing IV vitamin therapy to further complete their spa services.
Summer Camps!
*Pricing changes and human error occurs. Please see camp listed for final pricing on all activities.
Mat Warriors: Hilton Head wrestling team making history
The Boulware name in the South Carolina pulls some weight; in fact, in many circles, it is synonymous with the name Pinckney, both of which have been making history in this part of the country for a very long time. Today’s generation is no exception.
A Vision of Health: They say the eyes are the windows to the soul. At Optical Solutions, they are the windows to a healthier life
It was supposed to be just a routine eye exam for David Wilson. The long-time local charter fishing captain had been experiencing some issues with his right eye, and as he was due for new glasses...
Palmetto Dunes Brings Virtual Golf to the Driving Range
The new Toptracer Range offers a high-tech way to improve your game and enjoy a competitive night out with friends.
Julie Parsley: The Art of the Good Hair Day
Good hair days don’t happen by accident. They happen when you have the right color, cut and style for your face, your hair, and your lifestyle. It’s as simple as that, but yet not so simple. There’s...
Bar Hopping
CycleBar blends the dance club experience with a pulse-pounding workout for the most fun you’ll ever have breaking a sweat
Twin Blessings: Beaufort Memorial Physician Delivers Healthy Babies at the Height of Pademic.
As an OB-GYN with Beaufort Memorial Obstetrics and Gynecology Specialists, Dr. Tiffany Bersani has reassured her share of anxious expectant mothers. But it wasn’t until she was pregnant herself that she experienced first-hand the worry and concern that comes with carrying a baby—or two, in her case. Not only was Bersani pregnant with twins; they were due at the height of the COVID-19 pandemic last April.
Technology at the Dentist Office: Developments in dental technology make future visits better than ever
While predicting what your next visit to the dentist will reveal is sometimes hard to imagine, one thing that is almost certain is that you’ll encounter some new dental technology that will benefit your oral health and make your visit more comfortable.
ROC Dental Group is on a Roll: Since rebranding, the island’s favorite dental practice has continued to do what it does best: provide an epic experience.
For some of us, a dental visit is just another item to check off the to-do list. While it’s not something we circle on the calendar with the kind of glee reserved for birthdays or the Super Bowl,...