by Sheila Tucker | Jun 26, 2025 | Health & Wellness, July 2025
Saturday mornings when I was a kid meant a bowl of cereal and a front-row seat on the living room carpet. The lineup was The Jetsons, The Flintstones, and a slew of enticing commercials for My Little Pony and Frosted Flakes. But what stands out most to me now – far...
by Sheila Tucker | May 27, 2025 | Family, Health & Wellness, June 2025
There it was, the dreaded ball spinning on my computer. I went into panic mode. My body stiffened. I held my breath. Did I save my project? The one I’d spent so many hours creating and overthinking? Then the dreaded response: No connection. Cut off. Noooo! I hope I...
by Sheila Tucker | Apr 26, 2025 | Family, Health & Wellness, May 2025
Mom. Mommy. Mama. Mother. MOOOMM!!! Bruh. I see you. You’re being pulled in all directions: soccer practice, ballet lessons, and theatre rehearsals on the same day, inconveniently at the same time. The school calls, and you need to pick up your sick child, but you...
by Sheila Tucker | Mar 28, 2025 | April 2025, Health & Wellness
When life gives you lemons … (say it with me) “you make lemonade.” We all know how the saying goes. But what if you don’t like lemonade? What if it’s too sour or too sweet? Or maybe your stomach hurts because you’ve had way too much lemonade, and you don’t even...
by Sheila Tucker | Feb 26, 2025 | Health & Wellness, March 2025, Medical
Instead of working, I’m looking out my window. I notice the sun streaming through the trees – they always cast such magical shadows on my office wall this time of day. I once tried to trace them. I was curious to see what they would look like on paper. Let’s just say...