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Where Did My Motivation Go,  and How Do I Get It Back?

Where Did My Motivation Go, and How Do I Get It Back?

Motivation evaporates through the usual and customary channels: burnout from chronic overwork or stress, no identifiable progress, zero meaningful feedback, and vague goal setting. Then there’s depression, anxiety, poor sleep, and poor physical health appearing as direct biological suppressors, and a whole host of other procrastination measures (like the weather).