Getting Healthy in 2025
Experts at Novant Health Offer Tips for a Healthier New Year
What Your New Year’s Resolutions Say About You
I wish you all nothing but the absolute best as we move into this New Year. The best part of it for some is the unknown, but I’m not much of a go-with-the-flow gal. I like to know when the flow starts and what is the flow’s dress code.
Meet the Health Professionals
An introduction to some of the finest health care professionals in the Lowcountry.
A Note from Bluffton Mayor Larry Toomer
The Welcome Center is the final phase of the Wright Family Park project. It provides a central place for visitors to learn about Bluffton’s offerings and plan their day trips or vacations.
A Note from Hilton Head Island Mayor Alan Perry
I’ve never been more hopeful and enthusiastic about the future of Hilton Head Island.
A Line in the Sand: Be Curious…Or Be Lucky.
“Good or bad, luck is basically just the ability to defy the odds.”
Step Up to the Mat
New Bluffton jiu jitsu academy offers two ways to get you moving
Healthy Eats in the New Year
“…for those who might be new to the area, or looking for something on the healthier side of the street, we humbly submit for your consideration a few options you can sprinkle into your routines.”
…and all that JAZZERCISE
Jazzercise classes are held regularly at the Island Rec Center. Leg warmers optional.
Dream a Little Dream
HGTV once again looks to the Lowcountry for Dream Home inspiration
Jumpstart Your Wellness Journey: A Fresh Start to Health in 2025
Let 2025 be the year you embrace a healthier, more vibrant you. Here’s to new beginnings, new habits, and a new you.
Headache Relief
Simple tips to relieve the pounding in your head
Expanding the Fairway
“We had one person whose office was just an 8-foot folding table in the middle of the lobby. We had officially reached our capacity.”
Move Your Body
If sitting is the new smoking, it’s of the utmost importance keep your cells in motion. With so many options available for getting a workout, there’s no better time than the start of the year to kick your butt into high gear.
Editor’s Note: How Badly Do You Want It?
May you have better luck with your resolutions, my friends. Happy New Year!
Giving Back at Coligny
Hilton Head’s downtown enters 2025 with a renewed commitment to our community
Let’s Taco ’Bout Your Health
Stick to your resolutions while indulging in Mexican flavors. Somehow, we’ve gotten it into our heads that the delightfully perfect blend of flavors that make Mexican food a staple is somehow unhealthy. But when you look closer, it’s probably one of the healthiest cuisines you can eat.
Health and Longevity in the New Year
Tips from your friendly neighborhood pharmacist at Bluffton Pharmacy
Setting a New Benchmark
But beyond actually listening to their patients, something that too few clinics do, Benchmark has built its brand on a style of care that never stops improving.
Beaufort Memorial Surgeons Offer New Options for Breast Reconstruction
Being diagnosed with breast cancer is life-changing, and when a patient has to seek care outside their community, away from their friends, family, and support system, it can be a burden on them. “You just heal better in your community, surrounded by people who know you and understand you and support you,” Dr. Harrington said.