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Sports
First Tee: Beyond the Course

First Tee: Beyond the Course

Individual instruction from coaches like Coach Trudy comes paired with feedback and help from a bevy of volunteers who help kids break down every aspect of their game and sharpen every skill.

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Real Men of Cycling

Real Men of Cycling

As a group of guys who live and breathe bikes, they can not only tell you the best way to get from here to there on two wheels, but they can make sure you get there in comfort and style.

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Fun in the Sun for Everyone

Fun in the Sun for Everyone

Pockets Full of Sunshine hosts annual event A happy group of 2022 Fun in the Sun for Everyone  participants  Since 2014, Pockets Full of Sunshine (PFS), 501(c) 3 nonprofit organization, has been...

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Grant  Backus’ Story of Growth

Grant Backus’ Story of Growth

Grant Backus and his son Grady on Hilton Head Island.  The head superintendent for First Tee-The Lowcountry exemplifies the transformative spirit of the organization. The beauty of something like...

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Stay Gold

Stay Gold

Grady Lambert just wanted to run across the country and change some lives. His run was cut short, but his mission has only just begun. Somewhere out there, a miracle happened, and we all missed it....

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Step Into the Pickledome

Step Into the Pickledome

It’s funny how the same thing can seem wildly different to different people. To some, cilantro adds a flourish of herbaceousness to Mexican street food. To others, it tastes like soap. It’s much the same with pickleball.

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8 Faces of Summer Fun

8 Faces of Summer Fun

Of course, you came to Hilton Head Island for the beach and maybe golf, tennis or pickleball. But what else is there to do? Plenty! Whether it’s tooling around town on a bike, flying through the trees on a zipline, racing a go-kart, reeling in your supper, dolphin watching, kayaking, paddle boarding, playing putt-putt golf, or riding a horse … beyond the beach, a colossal outdoor playground awaits.

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Man Cave Mania: 10 tips for creating a guy’s getaway at home

Man Cave Mania: 10 tips for creating a guy’s getaway at home

Every guy deserves a dedicated space at home to be himself, relax, entertain his buddies with billiards or TV, or pursue some other passion. Plus, it seems that when it comes to stress recovery, men benefit from withdrawing a bit more than women do. A recent university study found that men’s cortisol levels dropped significantly when they had more solo leisure time in their own homes. Also, a poll conducted by houzz.com revealed that more than one-third of homes have a dedicated man cave, so it seems to be a sound investment of space and money.

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Two-Wheelin’ Fun:  Ride your bicycle on Hilton Head Island without taking an unscheduled tour of the ER.

Two-Wheelin’ Fun: Ride your bicycle on Hilton Head Island without taking an unscheduled tour of the ER.

Summer has arrived! Grab the sunscreen, hit the beach, light up the BBQ grill, fill the cooler, or hop on your bike—all things we do to celebrate the days of summer without even thinking. Actually, though, we do need to put some thought into biking safely, sharing the space and showing courtesy to others on our leisure paths and roads.

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Sign of the Times: Under the steady hand of Captain Tom Doyle, Commander Zodiac sails toward the future.

Sign of the Times: Under the steady hand of Captain Tom Doyle, Commander Zodiac sails toward the future.

For the time being, we’re going to assume that you don’t need to be told what Commander Zodiac is. This is, after all, an operation that shepherded countless people across the waves toward life-long memories every day for 34 years in South Beach Marina. If you’re one of the lucky few who grew up on the island, you may have even spent a summer or two working for its captain, Tom Doyle. If you’re one of the many who came here on vacation and never left, that decision may have well been made aboard one of their signature rafts.

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Get Fired Up at Burn Boot Camp Bluffton: Hot new franchise offers workouts designed to ignite health transformation, empower women

Get Fired Up at Burn Boot Camp Bluffton: Hot new franchise offers workouts designed to ignite health transformation, empower women

A fist pump, a high-five, a cheer, a shout-out … sometimes a simple gesture can be the encouragement you need to run a little faster, lift a little extra, finish the race or complete the round. At Burn Boot Camp Bluffton, it’s that full-on enthusiasm and support that keeps participants coming back for more—that and the phenomenal results they are getting from the balanced workouts, nutritional guidance, and mindset coaching.

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Editor’s Note: January 2021

Editor’s Note: January 2021

Well folks, we’ve made it to 2021. Let’s not screw it up.
We’re kicking this issue off with the gym—which is exactly where you should be on January 2. (I’ll give you January 1 to just sit at home hungover eating black-eyed peas.)

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LAVA 24 Fitness: Your Hilton Head family for fun and fitness

LAVA 24 Fitness: Your Hilton Head family for fun and fitness

Let’s be honest. The abundance of gyms, workouts and fitness options can be overwhelming, especially to someone who is a beginner, new to the area, or even just scrolling through social media. That’s why keeping things simple, user-friendly and goal- and lifestyle-oriented are the cornerstones at LAVA 24 Fitness on Hilton Head Island.

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