The Connection Between Food and Mental Health
Food for Thought
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Health & Wellness
Outlaws for a Cause
Music, Friendship, and a Mission Bigger Than the Stage
Breaking the Silence
Transforming a lifetime of family dysfunction into a powerful novel
The Modern Med Spa
Where Science Meets Self-Care
A Physician Who Believes Medicine Should Be Personal
Dr. Michael Sobel Brings Decades of Experience to Monarch Concierge MD
Staying Power: Outside Brands
Outside the Ordinary
Where Did My Motivation Go, and How Do I Get It Back?
The brain’s resistance is almost entirely front-loaded. Once you’re in motion, it’s easier to remain in motion.
The Winning Bid
First Tee – The Lowcountry’s Champions Tournament Auction
A Short Drive North of Broad
First Tee – The Lowcountry partnership is a stroke of genius
Where Did My Motivation Go, and How Do I Get It Back?
Motivation evaporates through the usual and customary channels: burnout from chronic overwork or stress, no identifiable progress, zero meaningful feedback, and vague goal setting. Then there’s depression, anxiety, poor sleep, and poor physical health appearing as direct biological suppressors, and a whole host of other procrastination measures (like the weather).
How Hardeeville Became a Destination for Robotic Surgery
Special to CH2/CB2 Magazine
Novant Health Expands Lowcountry Heart and Vascular Care
Liwanag is also introducing advanced technology to the region with the FARAPULSE Pulsed Field Ablation System, a recently approved device in the U.S. for the treatment of AFib that has been used internationally.
Healthy Habit Is Back, Brighter Than Ever
Sunday in a beach town calls for something fresh and clean, and now there’s a place on the island that answers that call. Go check it out
Health and Wellness Professionals
CH2 Magazine Spotlights Some Local Medical Pros to Keep You in Great Health
Protect Your Mobility and Stay Active This Summer
One of the advantages of our multidisciplinary model at Fraum Health is that physicians, chiropractors, and other members of our care team collaborate to evaluate the full picture rather than viewing mobility challenges through a single specialty lens.
The More You Give
Growing up in a blue-collar family of eight siblings, LeBlanc learned at a young age that achievements must be earned through hard work and perseverance.
The Leaders of Legacy
Beaufort Memorial leadership shaping growth in a changing community
Housing Healthcare
Beaufort Memorial workforce housing will support healthcare workers as region, financial barriers grow
Where Health Finally Works Together
Located on Hilton Head Island, Symbios brings primary care, fitness, nutrition, performance health, recovery, aesthetics, regenerative medicine, and advanced wellness services together in one place. The purpose is not convenience alone. The purpose is coordination.
The Silent Struggle
Men, Depression, and Why Asking for Help Is So Hard
Lowcountry Autism Foundation
A Lifeline of Hope, Help, and Healing
Passion, Precision, and People First
Hilton Head Plastic Surgery & MedSpa
Bright Future Ahead
Meet First Tee scholarship winner Delaney Anne-Amelia Arroyo
A Better Way to Age
Coastal Care Partners offers clarity, advocacy, compassion
KIDS SUMMER CAMPS
A look at just a few of the fun, educational and creative summer camps for your kids this summer!
The Invisible Weight: Understanding the Mental Load Women Carry
Mental load is more than remembering to buy milk. It is the anticipatory thinking that precedes every task.
A Mission Rooted in Compassion
Inside the Pregnancy Center and Clinic of the Lowcountry
Beyond Comfort
How a good night’s sleep can change everything
A Celebration of Community Leadership
…First Tee is enjoying massive expansion. In addition to further moves into Bluffton, they just signed a new 10-year use agreement that will establish a permanent home in Beaufort and eventually a new facility north of the Broad…
You Said ‘No.’ You Feel Guilty. Now What?
Every time you stay with your answer, even while your mind begs you to reconsider, you build evidence that you can survive someone else’s disappointment. Even more importantly, you begin to recognize that your needs matter, too.
Disc Golf
Could this be the next big sport on Hilton Head Island?
The Totality Philosophy
Orchestrating the Masterpiece
Staying Power: Van Der Meer Tennis
The Teacher’s Teacher Legacy Lives On
The Garden in Your Mind
As you move into the energy of spring, I invite you to become more mindful, connected to yourself, and familiar with what you want and need.
Eyewear With a Wink
How Eyeland Optique Turns Vision Care Into Personal Expression
Don’t Talk to My Friend Like That!
In case you’re wondering, self-compassion isn’t about letting yourself off the hook or lowering your standards. It’s about changing the tone of the conversation you’re already having with yourself.
At Your Service
Paws on Learning is Changing Lives Affected by PTSD
A Gentle Giant with a Big Heart
A joyful new chapter for therapy dog Martina
From the Ladies Tees
First Tee – The Lowcountry links up with LPGA Girls Golf
A Healthier Pour
Juicebox Bluffton Redefines ‘Clean Drinking’
Beautique Medical Aesthetics
Personalized Care, Natural Results, and a Patient-First Philosophy
Less Pressure More Purpose
Crafting Values-Centered Resolutions
CH2/CB2 Presents: Meet the Doctors
A look at the Lowcountry’s medical professionals
Healthspan, Not Just Lifespan
How to Add Good Years to Your Life
Healthy Hilton Head
A New Era in Community Health Starts Now
Remembering Raleigh Peters
First Tee – The Lowcountry honors community member
Growing a Healthier Lowcountry
How the Wearren Family Is Cultivating Change
January: a Fresh Start
During the winter months, it is important to stay warm from the inside out and eat as many warm foods as you can.
Your New Hometown Pharmacy
Hilton Head Pharmacy isn’t new, it’s just new to you
Growing Together
Beaufort Memorial builds for tomorrow, offering expanded access to healthcare South of the Broad