A look at just a few of the fun, educational and creative summer camps for your kids this summer!
KIDS SUMMER CAMPS
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Health & Wellness
The Invisible Weight: Understanding the Mental Load Women Carry
Mental load is more than remembering to buy milk. It is the anticipatory thinking that precedes every task.
A Mission Rooted in Compassion
Inside the Pregnancy Center and Clinic of the Lowcountry
Beyond Comfort
How a good night’s sleep can change everything
A Celebration of Community Leadership
…First Tee is enjoying massive expansion. In addition to further moves into Bluffton, they just signed a new 10-year use agreement that will establish a permanent home in Beaufort and eventually a new facility north of the Broad…
You Said ‘No.’ You Feel Guilty. Now What?
Every time you stay with your answer, even while your mind begs you to reconsider, you build evidence that you can survive someone else’s disappointment. Even more importantly, you begin to recognize that your needs matter, too.
Disc Golf
Could this be the next big sport on Hilton Head Island?
The Totality Philosophy
Orchestrating the Masterpiece
Staying Power: Van Der Meer Tennis
The Teacher’s Teacher Legacy Lives On
The Garden in Your Mind
As you move into the energy of spring, I invite you to become more mindful, connected to yourself, and familiar with what you want and need.
Eyewear With a Wink
How Eyeland Optique Turns Vision Care Into Personal Expression
Don’t Talk to My Friend Like That!
In case you’re wondering, self-compassion isn’t about letting yourself off the hook or lowering your standards. It’s about changing the tone of the conversation you’re already having with yourself.
At Your Service
Paws on Learning is Changing Lives Affected by PTSD
A Gentle Giant with a Big Heart
A joyful new chapter for therapy dog Martina
From the Ladies Tees
First Tee – The Lowcountry links up with LPGA Girls Golf
A Healthier Pour
Juicebox Bluffton Redefines ‘Clean Drinking’
Beautique Medical Aesthetics
Personalized Care, Natural Results, and a Patient-First Philosophy
Less Pressure More Purpose
Crafting Values-Centered Resolutions
CH2/CB2 Presents: Meet the Doctors
A look at the Lowcountry’s medical professionals
Healthspan, Not Just Lifespan
How to Add Good Years to Your Life
Healthy Hilton Head
A New Era in Community Health Starts Now
Remembering Raleigh Peters
First Tee – The Lowcountry honors community member
Growing a Healthier Lowcountry
How the Wearren Family Is Cultivating Change
January: a Fresh Start
During the winter months, it is important to stay warm from the inside out and eat as many warm foods as you can.
Your New Hometown Pharmacy
Hilton Head Pharmacy isn’t new, it’s just new to you
Growing Together
Beaufort Memorial builds for tomorrow, offering expanded access to healthcare South of the Broad
Don’t Let Knee Pain Call the Shots
Keep pickleball knee-friendly with warm-ups, proper technique
Twinkle Lights for the Soul
How to Spot Your Glimmers
Local Kollective
Where fitness and community connect
Fish With Friends
A Day on the Water That Changes Lives
Time to Turkey Trot
This family friendly event is hosted by the Island Recreation Center. It kicks off from Skull Creek Boathouse, travels into Hilton Head Plantation, then turns around and heads straight back to the starting line, aka the finish line. For those serious about the competition, chip timers are used to measure official race times.
Busy Doesn’t Mean Better
If everything’s a race, you’ll always be running past your own life. You don’t have to win to belong. You don’t have to prove your value by exhausting yourself.
Walking With Hope
Community Unites Against Suicide
Hull & Husk
Turning the Humble Shell into National Innovation
We Could Be Heroes
The fourth annual Dinner for the Heroes will be held November 8 at Hilton Beachfront Resort and Spa. Joining Stufflebeem as a keynote speaker will be combat veteran, Super Bowl champion, and American hero Rocky Bleier.
When a Melody Feels Like Magic
When you listen to music, you’re not just hearing sound. You’re participating in a connection. A favorite song can take you back to a moment in time, linking you to people you love or places you’ve been.
Welcome Fall with Pumpkin and Squash Warmth
Once again, nature provides the perfect way to bring balance and help us go in strong to the season.
Shining a Light
Local Advocate and National Foundation Team Up to Bring Vision Support to the Lowcountry
What If Rest Was the Most Productive Thing You Did Today?
Resting isn’t you being lazy. It’s about regulation and creating the internal safety to be still.
Move Your Mind
Memory Matters 5K Returns to the Beach
The Ridiculousness of 1980s Nutrition: a Cautionary Tale
Eat real foods, stick to the outside aisles of the grocery store, and choose ingredients that were recently alive. The “perimeter” of a typical grocery store is home to produce, fresh meats, fish, dairy, and eggs – whole foods that would be familiar to our grandparents and that the body recognizes as food.
New Doc, New Drop
Hilton Head’s Monarch Concierge MD welcomes Dr. David Zweiback
From Stand-Up to Start-Up
Local woman turns simple sugar scrub into a Walmart-worthy brand
Renee McLane: Rugby Coach & referee
“I love literally everything about rugby.” – Renee McLane
We Used to Drink Hose Water: Now We Know Better
At Pure Way Filtration, we believe water should be clean, safe, and trusted at every tap, not just one filtered faucet.
Don’t Let Fear Keep You from the Medical Care You Need
Your health journey is yours alone. Trust yourself, seek out the best information, and don’t let anyone scare you away from what’s best for you.
Women on the Water
These accomplished ladies have ferried thousands of visitors around the Lowcountry over the years, teaching them about our unique eco-system and entertaining them with fun facts about Hilton Head Island while keeping them safe in quickly changing weather patterns. Read on as they share why they love what they do, along with some memorable moments on the sea as local captains. Better yet, book a trip and experience it for yourself.
Your Thoughts Called: They’d Like a Healthier Snack Option
Our minds are constantly spinning, whispering (or sometimes shouting) thoughts at us throughout the day. Minds think. That’s what they do. Some are helpful. Others are, well, not so much.
New Leaf, New Life
Davis believes food is one of the most powerful connectors in a community. “It brings people together. It’s culture, it’s care, it’s nourishment. When you grow something yourself, it changes how you see the world.”
Meet the Doctors
A Special Section of CH2/CB2 Magazine introducing the area’s finest medical professionals