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A new initiative that started late this past summer will extend free classes to children of military personnel throughout Beaufort and Jasper counties.
When she came home and told her husband that she wanted to take up golf, he thought she had lost her mind. Nonetheless, Sharon got a used set of clubs, took a few lessons, and they’ve been playing ever since.
As a group of guys who live and breathe bikes, they can not only tell you the best way to get from here to there on two wheels, but they can make sure you get there in comfort and style.
While rest and play have the potential to help, they don’t magically vanquish all stress into the ethers. I’ll happily let you know if that ever changes. In the meantime, take this as “permission” to add more rest and play into your life.
The First Tee – The Lowcountry Is Giving Your Kids A Summer They’ll Never Forget.
Ahh, sweet summertime! Temperatures get hotter, days get longer, drinks get colder, and life gets a little better.
As the only boat tour allowed in the Sea Pines Nature Preserve, H2O’s Nature and Alligator Boat Tour is an entertaining and highly educational trip for all ages.
We’ve rounded up six of the best activities to do on the water with kids. See if your favorite made the list!
Pockets Full of Sunshine hosts annual event A happy group of 2022 Fun in the Sun for Everyone participants Since 2014, Pockets Full of Sunshine (PFS), 501(c) 3 nonprofit organization, has been...
Grant Backus and his son Grady on Hilton Head Island. The head superintendent for First Tee-The Lowcountry exemplifies the transformative spirit of the organization. The beauty of something like...
Brittney Shuenfelt, Dr. Travis Robbins and Victoria Johansen At Benchmark Physical Therapy, people of all ages and activity levels are empowered to start moving with assurance back into the areas of...
Grady Lambert just wanted to run across the country and change some lives. His run was cut short, but his mission has only just begun. Somewhere out there, a miracle happened, and we all missed it....
Obligatory. Mundane. Caffeinated. These are words you may use to describe how you think about or approach your day. But here is a gentle wake-up call: Your morning modus operandi is important. How...
The island’s favorite fitness experience is ramping up for a full-fledged assault on your spare tire in the new year.
I wasn’t exactly sure what to say in the wake of the completion of my first ever marathon in New York City last month. It was somewhat hard to put into words. On the one hand, over a million people...
For the past five years during the summer months, anywhere between 300 and 400 locals and visitors of all ages have gathered each Wednesday morning at 8 a.m. on the beautiful beach at Palmetto Dunes...
Dave Miller Superior Services 36 Persimmon St #202, Bluffton, SC 29910 (843) 682-2665 gotosuperior.com What services does your business provide? Whole-house service solutions, AC repair, plumbing,...
If you grew up in sports, odds are good you have that one coach who taught you something that stuck with you. Far more than simply showing you how to run faster, catch a ball better, or swing a bat...
Taking a class at CycleBar Hilton Head offers an unforgettable encounter with energy that will leave you rinsed out, inspired, and powered up. For the past six years, CycleBar Hilton Head has used...
Nina Paletta, MD MUSC Health – Primary Care – May River 1 Burnt Church Road Bluffton, SC 29910 (843) 985-1950 MUSChealth.org/PrimaryCare What is your specialty? My specialty is internal medicine. I...
It’s been on the calendar for months, circled in ominous red pen, and yet you ignored it until it was too late. And now it’s here. The end of the school year. And the beginning of summer. Suddenly,...
Locally owned gym offers a complete array of fitness solutions in a friendly environment sure to keep you coming back for more
How long have you been in the fitness industry? In February 2022, Breakthrough Fitness will be celebrating its twenty-fifth anniversary. I took the gym over back in January 2012. I was the original...
If you could unleash a genie from a bottle and be granted three wishes for your body, what would you change? Would you ask for stronger legs, a flatter tummy, a toned backside? Would you plead for your back to stop hurting, your jeans to zip, or your golf game to improve?
It was nighttime on the Appalachian Trail, during a rocky stretch that pinballs between peaks of the Smoky Mountains. The towering Virginia pines held up a sky that was slowly bleeding inky black,...
Latitude Margaritaville Hilton Head celebrates 55-and-better active adult living with an island-inspired twist.
Fitness is personal. It’s the one thing above all that Heath Babb has learned in his three-decade journey in the fitness industry. There has to be a drive, an inner reason, and any program that truly achieves results tailors the plan specifically to a client’s needs and goals.
Since Hilton Head Island Bicycle Advisory Committee’s (BAC) formation in 2011, the volunteer organization has focused on promoting cycling, improving the town’s bike-pedestrian infrastructure, and...
Of course, you came to Hilton Head Island for the beach and maybe golf, tennis or pickleball. But what else is there to do? Plenty! Whether it’s tooling around town on a bike, flying through the trees on a zipline, racing a go-kart, reeling in your supper, dolphin watching, kayaking, paddle boarding, playing putt-putt golf, or riding a horse … beyond the beach, a colossal outdoor playground awaits.
Summer has arrived! Grab the sunscreen, hit the beach, light up the BBQ grill, fill the cooler, or hop on your bike—all things we do to celebrate the days of summer without even thinking. Actually, though, we do need to put some thought into biking safely, sharing the space and showing courtesy to others on our leisure paths and roads.
The Boulware name in the South Carolina pulls some weight; in fact, in many circles, it is synonymous with the name Pinckney, both of which have been making history in this part of the country for a very long time. Today’s generation is no exception.
The new Toptracer Range offers a high-tech way to improve your game and enjoy a competitive night out with friends.
Whether you’re just starting your fitness journey or are a seasoned fitness fanatic, it’s never too soon or too late to reach for a new peak.