I wasn’t exactly sure what to say in the wake of the completion of my first ever marathon in New York City last month. It was somewhat hard to put into words. On the one hand, over a million people...
My New York City Run
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Fitness
The Turtle Trot: Weekly beachfront fun run for a great cause
For the past five years during the summer months, anywhere between 300 and 400 locals and visitors of all ages have gathered each Wednesday morning at 8 a.m. on the beautiful beach at Palmetto Dunes...
2022 Men Behind the Business
Dave Miller Superior Services 36 Persimmon St #202, Bluffton, SC 29910 (843) 682-2665 gotosuperior.com What services does your business provide? Whole-house service solutions, AC repair, plumbing,...
Keeping the Wheels Spinning: How Jim Buser was able to grow his empire despite lockdowns, setbacks, and incursions from big-box juggernauts.
If you grew up in sports, odds are good you have that one coach who taught you something that stuck with you. Far more than simply showing you how to run faster, catch a ball better, or swing a bat...
Rock and Ride: CycleBar offers empowering experiences, creative classes, and community spirit
Taking a class at CycleBar Hilton Head offers an unforgettable encounter with energy that will leave you rinsed out, inspired, and powered up. For the past six years, CycleBar Hilton Head has used...
2022 Meet the Doctors
Nina Paletta, MD MUSC Health – Primary Care – May River 1 Burnt Church Road Bluffton, SC 29910 (843) 985-1950 MUSChealth.org/PrimaryCare What is your specialty? My specialty is internal medicine. I...
Driving into Summer: Get your young duffers out to enjoy some fresh air and friendship with First Tee – the Lowcountry this summer.
It’s been on the calendar for months, circled in ominous red pen, and yet you ignored it until it was too late. And now it’s here. The end of the school year. And the beginning of summer. Suddenly,...
LAVA 24 Fitness: Making Fitness Fun
Locally owned gym offers a complete array of fitness solutions in a friendly environment sure to keep you coming back for more
Faces of Fitness: Breakthrough Fitness
How long have you been in the fitness industry? In February 2022, Breakthrough Fitness will be celebrating its twenty-fifth anniversary. I took the gym over back in January 2012. I was the original...
Challenge Your Body, Change Your Life: Pilates Hilton Head invites you to experience a powerful, full-body system of exercise to look and feel your best.
If you could unleash a genie from a bottle and be granted three wishes for your body, what would you change? Would you ask for stronger legs, a flatter tummy, a toned backside? Would you plead for your back to stop hurting, your jeans to zip, or your golf game to improve?
A Little Wild: How Priscilla Neville found lifelong friends, curious wildlife and a deep disgust for Froot Loops Pop-Tarts on the Appalachian Trail.
It was nighttime on the Appalachian Trail, during a rocky stretch that pinballs between peaks of the Smoky Mountains. The towering Virginia pines held up a sky that was slowly bleeding inky black,...
Welcome to Latitude Margaritaville
Latitude Margaritaville Hilton Head celebrates 55-and-better active adult living with an island-inspired twist.
A New Program Giving Hope Through Exercise: Island fitness guru turns attention to battling debilitating disease
Fitness is personal. It’s the one thing above all that Heath Babb has learned in his three-decade journey in the fitness industry. There has to be a drive, an inner reason, and any program that truly achieves results tailors the plan specifically to a client’s needs and goals.
Bike Walk Hilton Head Island
Since Hilton Head Island Bicycle Advisory Committee’s (BAC) formation in 2011, the volunteer organization has focused on promoting cycling, improving the town’s bike-pedestrian infrastructure, and...
8 Faces of Summer Fun
Of course, you came to Hilton Head Island for the beach and maybe golf, tennis or pickleball. But what else is there to do? Plenty! Whether it’s tooling around town on a bike, flying through the trees on a zipline, racing a go-kart, reeling in your supper, dolphin watching, kayaking, paddle boarding, playing putt-putt golf, or riding a horse … beyond the beach, a colossal outdoor playground awaits.
Two-Wheelin’ Fun: Ride your bicycle on Hilton Head Island without taking an unscheduled tour of the ER.
Summer has arrived! Grab the sunscreen, hit the beach, light up the BBQ grill, fill the cooler, or hop on your bike—all things we do to celebrate the days of summer without even thinking. Actually, though, we do need to put some thought into biking safely, sharing the space and showing courtesy to others on our leisure paths and roads.
Mat Warriors: Hilton Head wrestling team making history
The Boulware name in the South Carolina pulls some weight; in fact, in many circles, it is synonymous with the name Pinckney, both of which have been making history in this part of the country for a very long time. Today’s generation is no exception.
Palmetto Dunes Brings Virtual Golf to the Driving Range
The new Toptracer Range offers a high-tech way to improve your game and enjoy a competitive night out with friends.
Peak Performance Fitness Center
Whether you’re just starting your fitness journey or are a seasoned fitness fanatic, it’s never too soon or too late to reach for a new peak.