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The Boulware name in the South Carolina pulls some weight; in fact, in many circles, it is synonymous with the name Pinckney, both of which have been making history in this part of the country for a very long time. Today’s generation is no exception.
The new Toptracer Range offers a high-tech way to improve your game and enjoy a competitive night out with friends.
CycleBar blends the dance club experience with a pulse-pounding workout for the most fun you’ll ever have breaking a sweat
Look, we get it. We’ve all been through this past year, and we know what it did to your fitness goals. First it was the COVID 19, and by that we don’t mean the virus, but the 19 pounds you gained in lockdown.
A fist pump, a high-five, a cheer, a shout-out … sometimes a simple gesture can be the encouragement you need to run a little faster, lift a little extra, finish the race or complete the round. At Burn Boot Camp Bluffton, it’s that full-on enthusiasm and support that keeps participants coming back for more—that and the phenomenal results they are getting from the balanced workouts, nutritional guidance, and mindset coaching.
Well folks, we’ve made it to 2021. Let’s not screw it up.
We’re kicking this issue off with the gym—which is exactly where you should be on January 2. (I’ll give you January 1 to just sit at home hungover eating black-eyed peas.)
Let’s be honest. The abundance of gyms, workouts and fitness options can be overwhelming, especially to someone who is a beginner, new to the area, or even just scrolling through social media. That’s why keeping things simple, user-friendly and goal- and lifestyle-oriented are the cornerstones at LAVA 24 Fitness on Hilton Head Island.
Twenty years ago, if you had told Lorrie Lancaster, owner of Aerial Elements in Bluffton, that she would be teaching aerial silks and performing aerial arts with skills like those she’d seen in Cirque du Soleil, she’d have told you that you were crazy.
If you really want to learn about anything, you should take notes from those at the top of their game.
That’s exactly what we did this month as we interviewed eight local golf professionals who represent some of the best clubs in the Lowcountry. In addition to the CH2 girls getting a lesson from each (see the video on our Facebook page), we chatted with the pros about where they like to play golf, which club they like using the best and what tournament is the most fun to watch.
Even when you’re a first-team All-American and ACC Player of the Year and have a family name synonymous with success like Bryson Nimmer, there is no magical fast pass to PGA Tour fame. To earn stardom among thousands of wannabe legends, the 23-year-old Bluffton native knows he must first surrender to the process—one to two years on development tours (the PGA’s minor leagues), constant travel, and Monday PGA Tour qualifier pressure cookers, fighting for a big-league tee time in tourney fields full of teen phenoms and 50-year-old former stars.
Dave Lavery was a known commodity in the Lowcountry creative community long before he had the best five-minute meeting of his life. He’s had news footage on every national network, won a litany of awards for his commercials and short films, and impressed national brands and worldwide celebrities with his videography.
On paper, First Tee exists to teach young people the game of golf. But then again, on paper, the game of golf is just putting a ball into a tiny hole. Like so many things, it’s not about the goal, but how you get there.
In times like these, there is nothing more important than self-care. To truly get your heart and mind balanced, you can turn to a psychiatrist. To ease your anxieties and calm your nerves, you can turn to a pharmacist. To share your concerns and get a second opinion on your life’s journey, you can turn to a friend.
The side effects of the COVID-19 virus itself are numerous and well-known, but the side effects of the actual pandemic—the mandated lock-downs, the social distancing, awkward elbow-bump greetings—are only just becoming known. And they are fascinating.
If it ever feels too crowded on land, get out on the water. Well over half our local area is comprised of wetlands—marshes, rivers, creeks, beaches, little islands and freshwater swamps—and for the...
The soul of South Carolina’s Lowcountry rests comfortably on the shoulders of one of its own. Native islander and master fisherman Captain Trent Malphrus wakes each day with a grateful to-do list...
Don’t start a fitness regimen solely to lose weight. Studies show that working out to “slim down” often backfires. First of all, because muscle weighs more than fat, some women gain weight with an...
’Tis the season of New Year’s Resolutions and the get-fit mindset. with that in mind, w’eve created a guide of 20 places to workout in 2020, a list of places where you can get your endorphins...