Disagreements and communication snafus within a relationship are inevitable. However, missteps aren’t the enemy; it’s how you handle them.
From ‘Huh?’ to Hero: The Impact of Active Listening
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Health & Wellness
Lawton Stables
The horses are constantly rotated to a beautiful 24-acre off-site facility to guarantee they are not overworked and have a place to run free.
Your Swing’s Secret Weapon
Sharpen you game in six holes at First Tee
Tips for New Empty Nesters
And, if all else fails, maybe we get a Labrador retriever. Unlike kids, apparently, they take well to commands and will cuddle with you even when they are full-grown.
A Pretty Big Dill
Dill Dinkers opens its doors on Hilton Head Island
Kids Summer Camp
Explore the offerings of camps for kids this summer!
Why is Everyone Crying and Where is the Dog?
Give yourself a break. Be kind to yourself. And know you can absolutely do it all. You can. You just can’t do it all at the same time and probably not on the same day (sometimes not even the same week).
Letting Your Child Fail
Here are five long-term benefits of letting your child fail and establishing a growth mindset versus a fear-based fixed mindset
Summer Camps at First Tee – the Lowcountry
“Parents are really looking for something that is going to keep their child active while enriching their lives. That’s precisely what First Tee does,” Zuk said. “These camps are a perfect way to build their confidence and let them enjoy their summer.”
Tips for New Empty Nesters
Many parents describe periods of unprovoked tears and experience a sudden void in their lives
Navigating Life’s Heavy Moments
If you’re feeling the heaviness of life, here are a few ways to engage with your experience. Think of this as a recipe for lemonade.
Memory Matters
Celebrating Coastal Fashions and Style for an Important Cause
Discover Your Glow
Hilton Head Medical Spa is your go-to for Heritage-ready skin
The Power of Curiosity: How One Question Can Change Everything
Curiosity helps you to connect with others. The more curious you are about the other person, the more the other person will feel closer to you.
Is it Luck, or Hard Work, That Matters?
Write your thank you notes, people! Seriously. And do not wait for someone to remind you to do it.
Game Recognizing Game
First Tee – The Lowcountry Salutes Leaders In Our Community
More Than Just Glasses – A Spectacle
Eyeland Optique takes a curated approach to your vision accessories
When It Comes To Running, Forget Speed: This Doctor Says ‘Go At Your Own Pace’
“Running has been a journey of several years for me. Don’t take on too much to start with, because it will hurt and you will hate it. And don’t worry about the time it takes or what your pace is. Don’t compare yourself to anyone else.”
Get Your Gardening Game On
there is no rule of thumb when it comes to having a green one, there are some simple and easy ways to get your gardening game on. So, roll up your sleeves and try these six tips.
Hallmark Holidays and Winter Blues
But Love Actually Is All Around Us
Be Kind to Your Mind: The Practice of Self-Compassion
Dr. Neff determined that self-compassion is made up of three components that create a framework for nurturing yourself, especially in moments of difficulty. They are self-kindness versus judgment, common Humanity versus isolation, and mindfulness versus over-identification.
Next to Normal
Pulitzer-winning Next to Normal opens Sea Glass Stage season
Savage Skin: Treatments Bring Out the Beauty That Is Skin Deep
At Savage Skin, Dr. Wayne Johnson of Hilton Head Health and Wellness and licensed aesthetician Maggie Silver are pooling their considerable expertise for an experience that treats your skin like the fiercely beautiful and inspiringly durable miracle that it is.
Purposeful Inclusion Yields Powerful Benefits for Entire Community
What I was witnessing, but didn’t realize at the time, was the power of inclusion and the importance of community for all people, regardless of their exceptionalities. Inclusion is a mutually beneficial relationship.
Getting Back on the Horse
Equine program helps riders with disabilities experience joy of horses
Martina’s Purpose
Great Pyrenees Tells Her Amazing Rescue Story and Journey to Therapy Dog in New Book
Knitted Knockers
…to offer comfort to women after breast cancer surgery
The Dentist Spotlight
Meet some of the Lowcountry’s Finest Dental Professionals
All For Wellness, and Wellness For All
Volunteers in Medicine Clinic helps locals change their lives
The Tug-of-War Between Change and Staying the Same
Why It’s Hard and How to Succeed
Novant Health’s South Carolina Hospitals Win 21 Certified Zero Harm Awards
“Zero patient harm is possible only if physicians, clinical and support staff members work together to support a culture of high reliability,” Matney said. “Zero Harm Award winners are an inspiration to all hospitals across the state striving to provide measurably safe care for every patient.”
Getting Healthy in 2025
Experts at Novant Health Offer Tips for a Healthier New Year
What Your New Year’s Resolutions Say About You
I wish you all nothing but the absolute best as we move into this New Year. The best part of it for some is the unknown, but I’m not much of a go-with-the-flow gal. I like to know when the flow starts and what is the flow’s dress code.
Meet the Health Professionals
An introduction to some of the finest health care professionals in the Lowcountry.
Step Up to the Mat
New Bluffton jiu jitsu academy offers two ways to get you moving
Healthy Eats in the New Year
“…for those who might be new to the area, or looking for something on the healthier side of the street, we humbly submit for your consideration a few options you can sprinkle into your routines.”
…and all that JAZZERCISE
Jazzercise classes are held regularly at the Island Rec Center. Leg warmers optional.
Jumpstart Your Wellness Journey: A Fresh Start to Health in 2025
Let 2025 be the year you embrace a healthier, more vibrant you. Here’s to new beginnings, new habits, and a new you.
Headache Relief
Simple tips to relieve the pounding in your head
Let’s Taco ’Bout Your Health
Stick to your resolutions while indulging in Mexican flavors. Somehow, we’ve gotten it into our heads that the delightfully perfect blend of flavors that make Mexican food a staple is somehow unhealthy. But when you look closer, it’s probably one of the healthiest cuisines you can eat.
Health and Longevity in the New Year
Tips from your friendly neighborhood pharmacist at Bluffton Pharmacy
Setting a New Benchmark
But beyond actually listening to their patients, something that too few clinics do, Benchmark has built its brand on a style of care that never stops improving.
Beaufort Memorial Surgeons Offer New Options for Breast Reconstruction
Being diagnosed with breast cancer is life-changing, and when a patient has to seek care outside their community, away from their friends, family, and support system, it can be a burden on them. “You just heal better in your community, surrounded by people who know you and understand you and support you,” Dr. Harrington said.
Beauty Beyond Disruption
The Bluffs Med Spa & Massage puts health and beauty first.
Say What? Mastering the Art of Clear Communication
So, how do you turn conversations from argument starters into meaningful connections or even uneventful passing chats?
The Doctor Will See You Now
Novant Health has arrived in the Lowcountry
On Your Mark, Get Set, Jingle!
Gear up for another holly jolly year of the Jingle Jingle Bridge Run
The First Tee Wants You!
Volunteers, here’s your chance to make a difference in a child’s life
Feelings, Fear, and Other F Words
The truth is, feelings, fears, frustrations, and failures are part of being human. And once we stop treating them like they’re out to get us, we can finally start living with a little more ease, joy, and a little more freedom.
Novo Regenerative: Don’t Just Cope…Heal
Stem Cell Specialists Now in the Low Country