All For Wellness, and Wellness For All
I am so happy because my whole body changed and my life changed!” Dunia Martinez could barely contain her enthusiasm regarding her experience with the Wellness Market at the Volunteers in Medicine Clinic on Hilton Head Island. Martinez, a patient at VIM for 20 years,...
Getting Healthy in 2025
As we ring in 2025, many people will take advantage of the New Year to embrace new habits and a healthier lifestyle. We generally have all the best intentions to maintain or achieve wellness, but it can be daunting to know where to start. Novant Health encourages you...
Meet the Health Professionals
Heidi Harrington, M.D. Beaufort Memorial Plastic Surgery & Aesthetics, Beaufort Memorial Okatie Medical Pavilion, Suite 220, 122 Okatie Center Blvd. North, Okatie , (843) 707-8020, BeaufortMemorial.org/HeidiHarringtonMD What is your specialty? I am a plastic and...
Move Your Body
If sitting is the new smoking, it’s of the utmost importance keep your cells in motion. With so many options available for getting a workout, there’s no better time than the start of the year to kick your butt into high gear.
Press Releases
SAMANTHA STEWART JOINS J. BANKS DESIGN AS STAFF DESIGNER
BLUFFTON POLICE DEPARTMENT LT. RYAN FAZEKAS GRADUATES FROM FBI NATIONAL ACADEMY
MAGGIE MILLER JOINS SONESTA RESORT HHI AS SALES AND MARKETING COORDINATOR
TOWN OF HILTON HEAD NAMES MICHAEL VISOKAY EMPLOYEE OF THE YEAR
MEMORY MATTERS HOSTS BRAIN BOOSTERS COURSE
Small Business Celebrities
Step Up to the Mat
It’s 2025 and you’re looking to get moving. Half the battle of finding a way to move is finding something that moves you. In years past, a new gym membership or exercise class might have scratched that itch, but you’re looking for something more this year. You’re...
…and all that JAZZERCISE
Joy Bucher understands that you probably have a certain mental image when you hear the word “Jazzercise.” The name conjures up visions akin to PE class on “Saved by the Bell,” with thong leotards stretched over tights, crimped hair held in place by a dayglo...
Jumpstart Your Wellness Journey: A Fresh Start to Health in 2025
As we turn the page to a fresh year, there’s no better time to focus on what truly matters: Our health. January offers a clean slate – a chance to reset, reassess, and, most importantly, take action. Whether you’re looking to improve nutrition, fitness, or overall...
Let’s Taco ’Bout Your Health
We’ve all seen the memes: “Tacos aren’t cheating on your diet, your diet is cheating on tacos.” “Yeah, I’m into fitness. Fitness whole taco in my mouth.” “I want a hot body, but I also want tacos.” Somehow, we’ve gotten it into our heads that the delightfully perfect...